All Question On One PagetruefalseResilient people see difficult situations and mistakes as a chance to learn and grow.1Resilient people never worry about anything.2When we feel stressed, disappointed or upset, we should try to ignore those feelings.2Meditation is a way of helping us recognise how we're feeling.1By telling ourselves the same story again and again, we can become more resilient.2When writing about an issue, we should focus only on our negative thoughts and feelings about it.2Talking about your problems to friends can help you feel less alone, but it can also help you become more aware of your feelings and the different ways of looking at things.1Getting physically healthier can make you more resilient and better able to deal with difficult situations.1https://339efcb25eb75e967b0d-ff8eeadd950d51fd1fc939dca75b3973.ssl.cf1.rackcdn.com/assets_default.swf