Being mindful Not being mindful All Question On One Page false false Being aware of your own feelings. 1 Accidentally doing something you didn’t plan or want to do. 2 Planning what to say next when listening to a friend. 2 Being conscious of your thoughts. 1 Focusing on what is happening right now. 1 Worrying about something that happened yesterday. 2 https://339efcb25eb75e967b0d-ff8eeadd950d51fd1fc939dca75b3973.ssl.cf1.rackcdn.com/assets_default.swf